All posts tagged: soup

Soup Joumou | Sweet & Sorrel

Haitian Pumpkin Soup Joumou

Happy Sunday! This vegetarian Haitian Pumpkin Soup Joumou is a meatless take on a famous dish, and it’s sure to please any crowd. Usually reserved for special occasions, this heart soup is the perfect substitute for a game-day chili (because, what’s a more special occasion than game day?!). Soup Joumou is typically served on January 1, as a way to ring in the New Year and Haiti’s independence. It’s believed that Haitian slaves were not allowed to have this soup, which was instead reserved for white French slave owners. When Haiti gained it’s independence, freed Haitians celebrated by eating the soup they were once forbidden to enjoy. With a story like that, it’s impossible not to love this delicious soup. Traditionally made from calabaza pumpkin (i.e. Caribbean squash), potatoes, and a flavorful stock, this soup is often served with beef and pasta. (Note: you can replace the pumpkin with butternut squash). My version of soup joumou keeps many of the traditional ingredients, but removes the meat. But trust me, it’s not missing out on any …

Red Peas and Kale Stew

Happy Sunday! It’s October, which means soup season has officially arrived! This Red Peas and Kale Soup is hearty, flavorful, and takes no time at all to whip up! This soup is the definition of “comfort soup” and is guaranteed to keep you warm this fall. Soups are one of my favorite foods. There’s just something so comforting about a warm bowl of broth that combines many different flavors into one spoonful. People often associate soup with cold weather, and because of that, might not expect soup to be very popular in the Caribbean. But that’s not true at all! The Caribbean has many different types of soup, with some of the most popular being chicken foot soup (our version of a chicken noodle soup) and manish water (with goat and green bananas). The Caribbean is also famous for many different kinds of peas soups (in Jamaica, we say “peas” instead of “beans”). This recipe is loosely inspired by red peas soup, a thick and creamy soup traditionally made from uncooked red kidney beans that …